What snacks are suitable for playing golf to prevent hypoglycemic reaction

What are the benefits of playing golf
For people with diabetes, it is better not to play golf alone. When playing golf, you should have common food that is easy to absorb around to prevent hypoglycemic reaction. Golf is beneficial to the body and can not be separated from the cooperation of reasonable diet. Wuyuexun recommends the following foods: unsaturated fats and easily absorbed proteins, such as olive oil and semenCan you lose weight by playing golf
2. The time to go off the court is usually 4 hours (full court ball). After four hours of exercise, you don't eat much. If you play like this often, you will certainly lose weight. A basketball player once sighed with me that he was as thin as skin and bone since playing basketball. He didn't like the thin monkey and missed his own meat stageWho is golf suitable for
Playing golf has many advantages. Golf is not a relaxing sport as people think. In fact, it can reach every muscle of the body, and it will sweat profusely after a game. Under normal circumstances, golf is a sport suitable for people of various genders, ages, postures and physical conditionsDo you have any physical requirements for playing golf
The health benefits of playing golf: the environment is pleasant: as golf courses are generally covered by a large number of green plants, the oxygen content in the air is high, and the air is fresh. For office workers who live in cities for a long time, it is nothing more than a good opportunity to detoxify. Small amount of exercise: because the amount of exercise is relatively smallWhat to eat after Golf
A light one is better
What do you need to prepare for golf
Dress: long casual pants, t-blood (with collar), sun visor, golf gloves, golf shoes. Equipment: a set of clubs, a box of balls (adjust the number according to your own level, and it is normal to lose two boxes of balls in a game of level difference), long tee and short tee, umbrella, sunglasses, rainproof clothesWhat's the point of playing golf
The golf course is an elegant high-end playground. People who like golf are generally mature and have a good personality. Playing golf can expand your social circle and make friends that you can't make in your life. Eliminating cellulite golf is a powerful weapon against waist and abdomen fatWhat are the benefits of golf
To improve memory. For office workers, it is beneficial to relieve the waist and limb pain caused by sedentary; For beauty lovers, golf helps to reduce waist and abdomen fat and eliminate fat; For the elderly, golf can nourish the lumbar spine and prevent lumbar disc herniation, which is really suitable for the aged and youngCan playing golf exercise
You can exercise. If you walk in the whole course of the next game, the walking distance of a game is about 7 kilometers. At the same time, you should swing and hit the ball to mobilize the musculoskeletal muscles of the whole body. You can effectively move the cervical vertebrae, shoulders and other parts. The cost of playing next game is high. Generally, the membership card of the court should be more than 10WWhat do you need to prepare for golf
"One aim" is to set the target, "two pairs" is to align the club face squarely with the target and place it behind the ball, "three grip" is to hold the club with both hands after completing the above actions. Then you start to adjust your body posture so that you can aim at the target in parallel, and the correct posture is the basis for making a perfect shot. 1. test volatilization for 2 ~ 3 times